The Athletes Mentally Addressing Needs (AMAN) program by Underdog is dedicated to addressing the often-overlooked mental health challenges that athletes face due to the intense demands of their sport. AMAN provides a safe space and the necessary resources to help athletes cope with the trauma and stress that can arise both on and off the field.
Supporting the Mental Well-Being of Athletes
Techniques for managing stress, anxiety, and performance pressure.
Strategies to recognize and respond to trauma.
Tools for fostering a healthier mindset and self-awareness.
What You’ll Gain:
Program Highlights:
Guided Mental Health Workshops:
Explore coping strategies and stress-relief techniques.
Therapeutic Support:
Access to professionals experienced in sports-related trauma.
Peer Support Circles:
Connect with other athletes facing similar challenges.
FAQs
1. Who can join AMAN? AMAN is open to athletes of all ages and levels who wish to improve their mental health.
2. What types of mental health support are offered? Workshops, individual sessions, and group support circles are available.
3. How do I participate? [Contact us to learn more about enrollment options and upcoming sessions].
Have a Question? Reach Out!
Curious about our programs or need guidance on getting started? We’re here to help every step of the way.